In this site the beyond MS Association will show you how

Multiple Sclerosis can be overcome physically, mentally and spiritually

.. just follow the nine point program below

Assume personal responsibility for your own health and overcome MS

About MS


What is Multiple Sclerosis

A neurological disorder affecting the insulation (myelin) surrounding nerves in the brain and spinal cord. Destruction of the myelin causes scar-like tissue (scleratic plaque) to form. This demyelination interferes with normal transmission of nerve impulses resulting in various symptoms. MS is considered to be an auto-immune disease.
 
https://en.wikipedia.org/wiki/Multiple_sclerosis


How does MS manifest?

The majority of people are not severely debilitated by MS:

  • Most people remain ambulatory their whole lives.
  • Most people are able to live relatively normal and healthy lives.
  • Some may experience only a few mild, fleeting symptoms.
  • Some may experience a series of attacks with partial or complete recoveries or remissions.
  • Some may experience symptoms that remain stable over many years
  • Others may experience symptoms that worsen quickly or gradually over time.
  • Some have symptoms and medical complications that may result from inactivity, the effects of medication, or poor health habits. These are not necessarily a direct result of MS itself.
  • It’s common for people to have different combinations of symptoms, sometimes in recurring episodes and sometimes with progressive severity
  • MS is often characterized by an erratic or unpredictable course.
http://drwaynejonas.com/wp-content/uploads/2017/12/OMS-Evidence-Booklet-FINAL_web.pdf


About MS About MS

Cause & Cure


Cause and cure of MS

The Traditional perspective is that MS is caused by damage to the myelin sheath. This is the protective covering that surrounds nerve cells. When this nerve covering is damaged, nerve signals slow down or stop. This nerve damage is caused by inflammation. When Inflammation occurs the body's own immune cells attack the nervous system. This can occur in any area of the brain, optic nerve or spinal cord. It is unknown what exactly causes this to happen. The most common view is that a virus or gene defect, or both, are to blame.

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Overcome MS

Nine Point Program: Here are nine of the most direct and effective ways that you can implement immeadiately to have an improvement on your MS! (These points are intended as complements to western medicine and not intended as replacements).

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nine ways


1) Personal Responsibility

Take Responsibility for Your Own Health - Nobody Else Will! Why do people get sick? Sickness is not a natural state-of-being. Learn how to protect your health by changing the way you think about your life. Thousands of scientific studies over the past thirty years have shown that our thought patterns is the most significant factor why people get sick.

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2) Diet and MS

Multiple Sclerosis, The Cause - John A. McDougall, M.D. : When the subjects of multiple sclerosis and diet are mentioned in the same sentence, the reaction from most health professionals is to dismiss the connection as being absolutely ridiculous. How could something as simple as what we eat be involved with such a mysterious disease as multiple sclerosis?

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3) Meditation

Meditation, and prayer for full integration of Mind, Body, and Spirit, adressing the whole body.

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4) Exercise and Yoga

Overcoming MS - Exercise At Beyond MS we have found that regular daily exercise is very helpful in managing MS symptoms as well as for general good health and well-being, and many studies support this finding. A good exercise program can help with optimum muscle development, bone strength and respiration.

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5) Water Therapy

Hydration and MS Exercise in a Hydrotherapy Pool: It didn't take me long to realize that I'd been missing something very important—a good way to burn enough calories to keep my weight in check, while experiencing the pleasant psychological effects of a regular exercise regimen. So I followed the first part of my doctor's advice—to take Tylenol—and found that my strength gradually returned as my fever receded. Later, when I was feeling better, I followed his second suggestion—to take a long, cool shower—and I was amazed to find that I was still stronger! Although not everyone with MS experiences such a dramatic response to changes in temperature, knowledge of this temperature effect is extremely important for those who do.

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6) Balanced breathing

A Simple Breathing Exercise For A Balanced Mind, Body, and Soul: The benefits of pranayama are tremendous, and there are several breathing exercises anyone can incorporate in just a few minutes a day.

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7) Supplements

The top 15 supplements for natural MS therapy There is a strong case for natural treatment of multiple sclerosis with supplements, diet, etc. That is along with, or instead of drugs, as prescribed by your physician. Drugs sometimes have significant results on treating MS symptoms but have limited benefits on the disease itself, while natural therapies often have a dramatic impact on the course of MS.

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8) Laughter Therapy

How Laughter Can Help People with Multiple Sclerosis A new clinical trial is under way to study how laughter can help ease depression and anxiety for people with neurological disorders. Laughing may be a way to a healthier lifestyle for people with neurological diseases. That was the premise of a recent study that took place in Israel. Neurological disorders, including multiple sclerosis (MS) and Parkinson’s disease, can cause anxiety and sleep issues, among other symptoms. The researchers of the study, which focused on people with Parkinson’s, said laughter therapy may be an effective way for people with these conditions to feel better. There is also a new clinical trial that will study the effects of laughter therapy on people with a variety of neurological disorders, including MS.

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9) A Balanced Life

Live a balanced life in harmony with nature to maximize the body’s ability to heal incorporating a healthy lifestyle that facilitates wellness. Get plenty of rest; stop smoking; reduce amount of coffee and alcohol; enjoy more walks, or wheels, in nature; stay physically and mentally active - but don’t overdo it; and engage in activities that bring joy to your life.

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more ways


30 ways to overcome ms

many

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Mind

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Body

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spirit

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Media

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Services


Going Beyond MS

The Beyond MS Association (BMSA), is a registered charity dedicated to help improve the quality of life of people with MS.

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Stories


Articles


inflamation and ms

inflamation and ms

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7 Big Things A Start-Up Must Have To Succeed

7 Big Things A Start-Up Must Have To Succeed

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How To Make Extra Money

How To Make Extra Money

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Boost Your Income

Boost Your Income

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How To Motivate Employees

How To Motivate Employees

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How To Pick a Name For Your Startup

How To Pick a Name For Your Startup

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Board


Richard Beecroft

President

Richard Beecroft has had Multiple Sclerosis for over 45 years and has made it his life's mission to show, tell and to inspire others to live their best life, regardless of having Multiple Sclerosis.

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Dawn Grimmer

Vice president

Dawn is a multi-talented college teacher, writer, editor, and TV producer. For more than thirty years she has been helping others to overcome their personal obstacles and realize their full potential.

Ron Robins

Board member

Ron Robins is a leading writer and teacher in the area of ethical, sustainable, and socially responsible investing (SRI). He's been interviewed or quoted in The Wall Street Journal, MarketWatch, Forbes, The Financial Post, BNN, The Globe & Mail, and numerous other media.

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helene darisse

Board Member

In addition to being a teacher of Transcendental Meditation, Helene's background includes careers in Community Development; Video and Television Production and teaching at the university level;,

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Blog


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Contact


  • 540 Thomson St. Suite 605 Ottawa, Ontario, Canada
  • K1K 4B8